Lavendaire provides a guided anxiety meditation to ease stress quickly.

Today’s leaders are under more pressure than ever. You’re constantly expected to make high-stakes decisions and deliver ...

A clinical psychologist shares effective strategies to quickly de-escalate stress and anxiety. That includes dunking your ...

A grounded perspective is emerging that refuses both despair and denial. It accepts that we are entering an era of converging ...

Talkspace reports that AI is transforming mental health care through tools like chatbots and predictive analytics, but it ...

From blackout masks that block 5am sunshine to silk Bluetooth masks that feel cool on your skin, these eye masks could genuinely improve your sleep ...

Mindfulness can improve health and well-being, but it may not work for everyone. Buddhist teachings suggest that how it is ...

There’s nothing like waking up well-rested after a good night’s sleep. And who doesn’t love visiting with friends over a ...

The partnership introduces The Mind in Range Collection, a set of tailored mindfulness resources available at no cost to the diabetes community, including a meditation series, a breathing exercise ...

Insulet Corporation (NASDAQ: PODD) (Insulet or the Company), the global leader in tubeless insulin pump technology with its Omnipod ® brand of products, today announced a global partnership with Calm, ...

Several studies show that therapy chatbots can actually help people feel better. In one clinical trial, a chatbot called “Therabot” helped reduce depression and anxiety sympto ...

Fewer than half of Americans read a book last year. The problem isn't just phones – it's a culture that's forgotten how to ...