Tucked into White Pine County at an elevation of 6,437 feet, this historic mining town offers retirees something increasingly rare: a comfortable lifestyle that won’t require you to choose between ...
The park’s trail system connects to the Michael Castle Trail, part of the larger East Coast Greenway that stretches from Maine to Florida. This connection places Lums Pond within a grand network of ...
A quick 30 second guided meditation. Find a comfortable position. Close your eyes, and take a deep breath in, fill your lungs ...
Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research ...
The study found meditation could reverse brain aging by almost six years, and possibly reduce risk of Alzheimer's and dementia.
Emerging technologies, such as functional near-infrared spectroscopy, offer in-office real-time monitoring for potential ...
Forward Josh Norris, who exited Thursday's loss late in the third period, is still being evaluated for an upper-body injury and will definitely miss Saturday's game in Boston. Coach Lindy Ruff said ...