aDepartment of Health Research Methods, Evidence and Impact, McMaster University, Hamilton, ON, Canada bNational Collaborating Centre for Methods and Tools, McMaster University, Hamilton, ON, Canada ...
Anxiety raises heart rate and is associated with a higher risk of heart disease. Here's how to lower your heart rate from ...
You can deal with anxiety by making a few key lifestyle changes, trying cognitive behavioral therapy, and sometimes using medication. Here's how.
You’ve felt it—the knot in your stomach when you stay silent to keep the peace. That tension, known as insinuation anxiety, ...
Ketamine, long used as an anesthetic or illegal party drug, is being combined with psychotherapy to treat severe depression ...
Try this one simple, easy and cost-free remedy for 120 minutes over the course of a week, and it will enhance your mental ...
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Foods that help combat stress, anxiety, and depression
Symptoms of depression and anxiety, as well as high levels of stress, are common in people all over the world. Not only do ...
Conclusions: Social chatbots may have the potential to mitigate feelings of loneliness and social anxiety, indicating their possible utility as complementary resources in mental health interventions.
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