aDepartment of Health Research Methods, Evidence and Impact, McMaster University, Hamilton, ON, Canada bNational Collaborating Centre for Methods and Tools, McMaster University, Hamilton, ON, Canada ...

Anxiety raises heart rate and is associated with a higher risk of heart disease. Here's how to lower your heart rate from ...

You can deal with anxiety by making a few key lifestyle changes, trying cognitive behavioral therapy, and sometimes using medication. Here's how.

You’ve felt it—the knot in your stomach when you stay silent to keep the peace. That tension, known as insinuation anxiety, ...

Ketamine, long used as an anesthetic or illegal party drug, is being combined with psychotherapy to treat severe depression ...

Conclusions: Social chatbots may have the potential to mitigate feelings of loneliness and social anxiety, indicating their possible utility as complementary resources in mental health interventions.

Getting a good night’s sleep is essential for overall health, yet many people struggle with restless nights, frequent ...

Known more for its use as party drug, ketamine can provide a lifeline for people experiencing distressing mental health symptoms.

Anyone looking for a new job can tell you how hard it is to find high-quality job openings in the current, slow labor market. However, for Gen Zs seeking junior-level positions, finding a job seems ...

As I predicted last year, 2025 was the year that AI very much entered everyday life. Across work, play, learning and just about everything we did, its impact was impossible to ignore. So where do we ...

For Jewish congregations across the United States, the upcoming High Holy Days — always a compelling mix of celebration and repentance — will be more charged than usual this year. Rabbis say many of ...

The Middle Eastern states closest to Israel see the attack on Hamas officials in Qatar and the invasion of Gaza City as warning signs of potential threats to their own security. By Erika Solomon ...