As daylight hours dwindle and temperatures fall, many people experience a shift in mood. For some, it’s more than just the ...

A new study finds that sharing positive feelings with your partner provides health benefits beyond your individual happiness ...

Scientists Discovered the Tunnels of a Possibly Unknown Ancient Lifeform The Snags That Could Prevent The Disclosure Of The ...

With her low-alcohol Petit Rosé topping wine sales charts, Kylie Minogue tells Hannah Twiggs why mindful drinking is the new ...

Incorporate other strategies. SAD lamps can be effective at tackling seasonal depression, but many people need a combination ...

Talk about a pocket full of sunshine! Just like large dogs, small dog breeds come with a variety of personalities. Some are ...

November tends to be a busy month; half-term is long forgotten, work is full-on deadlines and the Christmas break still seems far away ...

An emotional risk might not deliver happy results, today is a below-zero day in the sky and the people or situation might not be compassionate. A renewed determination ...

It's easy to feel gloomy in winter, but here are three ways to help you manage the darker days and even embrace them.

Sweet bananas, richness in almonds, and freshness in lemon citrus — all come together in one single BAL Blend. It's refreshing to drink; it uplifts your mood while nourishing both your body and mind ...

Here are seven of the best feel-good movies you can stream on Netflix right now, from "KPop Demon Hunters" to "Paddington" and more ...

Of all levels, Canadians show the most pessimistic attitudes toward how things are going in their province — with fully 42% ...