'I Tried The 5 Most Popular YouTube Workouts For A Week. Here's Which Ones Were Worth The Hype.'

My workout routine is all over the map, but on a typical week, I’ll do three days of weight training in my building’s gym, ...

Tejasvi Surya kicks off fitness training for Bengaluru South seniors, promoting active aging

Bengaluru South MP Tejasvi Surya launched a fitness program for seniors at Brindavan Park, focusing on strength training, ...
USNI News

Pentagon Issues New Guidance on Physical Fitness, Grooming Standards Following Quantico Speech

The Pentagon issued several memos on Tuesday that outlined a broad range of personnel changes, instituting stricter grooming ...
Air Force Times on MSN

Air Force launches new initiative to boost physical fitness

As part of the "Culture of Fitness" initiative, gyms across all Air Force and Space Force facilities will be open 24/7.