Your daily beverage choices can make a difference.

Australians are some of the world's biggest consumers of ultra-processed foods. But Danni has cut almost all UPFs from her ...

Water-rich foods, including strawberries, mushrooms, and cabbage, can help you meet your daily hydration needs.

When Animal Fats Outrank Your Salad: A Nutritional Plot Twist For decades, standard nutrition guidelines in countries like ...

There is a need to introduce mandatory Front-of-Pack Nutrition Labelling (FoPNL) for all pre-packaged foods to enable consumers to make informed food ...

"They taste kinda meh and add nothing to the dish. A good fruit is one you can eat on its own, and you never see anyone do ...

I’ve seen people become so focused on hitting a protein goal that they unintentionally cut back on foods that provide fiber, ...

The 2026 edition of The State of Food Security and Nutrition in the World, published jointly by FAO, IFAD, UNICEF, WFP and ...

As more people begin taking GLP-1 weight-loss medications such as Wegovy and Mounjaro, healthcare professionals are warning ...

An ICMR-linked consortium has recommended healthier school food environment, stricter regulation of marketing of unhealthy food and front-of-pack nutrition labelling to tackle the rising burden of ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...