Dying from a broken heart may sound dramatic—but it’s very much a real thing. If you’ve ever experienced a heartbreak so ...

Your chances of having a heart attack are greater if you've already had one. Here are lifestyle changes that can reduce your risk.

Most people survive their first heart attack. Here's how long it takes to physically recover and what to do if you're ...

Short bursts of exercise of around 5 minutes twice a day could help improve heart and lung function, new research suggests.

Exercise snacks-intentional short bursts of physical activity-may be an effective way of boosting the cardiorespiratory ...

Scientists found that brief bursts of activity improves cardiovascular fitness (CRF), a key measure of how efficiently the ...

Get the facts on safe physical activities — as well as the types of exercise to avoid — for those living with hereditary ...