Overnight fasting, or time-restricted eating, for at least 12 hours may benefit cardiovascular health, and help lower blood pressure while improving blood sugar, according to a new study.

Elton John is one of the greatest rock musicians ever, and classic songs like "Tiny Dancer" and "Rocketman"are top-shelf!

Devices which help track, analyze, and improve fitness and sporting performance have been emerging for several decades, first with simple devices like step-counting Fitbits and more recently with apps ...

Synaesthesia is a rare neurological phenomenon that causes senses to overlap, turning sounds into colors and words into textures, revealing how differently the brain can experience ...

A daily jump rope habit can boost fitness and bone density in minutes ...

Why exercise alone isn't enough for heart health Home Blood Pressure Measurement Instructions Family-Centered Care: The “Heart” of addressing genetic heart disease The best advice for women? Listen to ...

A Georgia Tech researcher is turning flickering light and sound into a new tool in the fight against Alzheimer’s, using rhythmic sensory stimulation to “tune” brain waves, boost memory, and ...

A leak reveals Sony WF-1000XM6 earbuds with a faster QN3e chip, improved ANC, new drivers, spatial audio, and LE Audio, ahead of their February 2026 launch.

The genesis of the multi-million dollar immersive theme park extravaganzas of today lies in the basic human need to snuggle.

Belly overhang exercises after 55, 5 daily moves from a personal fitness trainer to tighten your midsection without machines.

The Nuggets are counting on health to save their defense when the playoffs arrive this season. Either that, or they’re ...

Olivia Notini, founder and designer of Finatics, a shark themed apparel and accessories brand, on her mission to protect one of the oceans’ apex predators.