Strongway Gym Supplies has announced the launch of a new hex dumbbell set with rack, marking an expansion of its home fitness ...

Strong obliques can help support the spine and reduce the risk of injury, especially during activities that involve twisting or bending,” says PureGym. “This is important for maintaining a healthy ...

If you want to work on your resistance or up your strength training, shop home workout equipment with 18 dumbbells that ...

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger” ...

These super compact dumbbells are normally priced at $449, but they're available for $340 on Amazon during Prime Day for a ...

If you’re looking to change your body shape, we’ve got you covered. Here, Laura Hoggins, a personal trainer and author, takes ...

Amazon Prime Big Deal Days has major savings on treadmills, dumbbells, pickleball sets and more — perfect for refreshing your ...

It's last call for October Prime Day deals on cardio equipment from Hydrow and NordicTrack, devices from Polar and Fitbit, ...

You don’t need fancy gym equipment or hours of training to build powerful glutes. According to a certified trainer, just a ...

This fall, global virtual sensation Talking Tom & Friends is joining forces with FED Fitness to launch the Weekly Fitness ...

Arnold Schwarzenegger said lifting free weights can lead to better gains for beginners, while exercise machines are great for ...