Collins Omondi is redefining fitness after forty—proving that strength isn’t just about lifting heavier, but living smarter.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss ...

SHOPPING: Already a number one bestseller with thousands of five-star reviews, the Shark cordless vacuum is now reduced by a ...

We consulted with medical and fitness experts to find the best exercise bikes. Discover which models stood out for comfort, features, and overall value.

As fall officially begins, the American Red Cross urges people to mark the new season with a lifesaving blood or platelet ...

The best recumbent exercise bike offers a great low-impact workout for seniors, beginners, and those with back or joint pain.

If 2025 is the year you and your best mate/boyfriend/girlfriend/mum/dad/sister/any of the above take on your first Hyrox, this is the workout to help you cross that ...

Our newest tests of stationary bikes rate models from six key brands of upright cycles. We found that price is not a reliable marker of quality.

If you're over 40 and looking to build strength, improve balance, and feel more confident in your body, this class is for you ...

Bicycles, especially static ones, are a practical and highly useful piece of equipment for exercising at home. If you cannot step out for a ride daily or visit the gym due to domestic responsibilities ...

A new home-gym concept comes fully equipped for a complete workout system that's hidden in plain sight. Dubbed Tonerbox, this compact fitness station features a sleek, minimal design that cleverly ...

SURE, MOST GUYS want to look like some Greco-Roman statue, with slabs of lean muscle layered onto their biceps and shoulders and chest and thighs. The thing we often forget: You don’t want to move ...