Self-regulation refers to the ability to independently manage emotions and adjust one's behavior under stress. Young children ...

The debate over social media use by teens is raging on. In the U.S., Meta and Google were just handed back-to-back losses in ...

How do you manage screen time, does it have a bad impact and what steps can you take to mitigate the problem?

As testing season nears, experts share subtle signs of academic anxiety in kids and tips for parents to help them manage ...

When you notice your child is worried, gently name what might be going on for them. Resist the urge to immediately reassure ...

Excessive news consumption -- continuous scrolling, checking for updates -- can impact overall mental well-being, says clinical psychologist Naif al-Mutawa ...

If your child often complains of a stomachache before school, a big game or a test, it may not just be “nerves.” Experts say ...

Research shows that test anxiety affects around 40-60% of K-12 students in the commonwealth, which can interfere with focus ...

The rising diabetes burden affects families nationwide, impacting individuals from children to seniors. Managing diabetes requires a collective family effort, focusing on expert-guided healthy habits ...

Small habits like nail-biting or hair pulling in children may seem harmless, but they can sometimes signal deeper emotional ...

I have fallen out with my best friend of 20 years, and I'm not sure how to proceed. A few years ago, she started a new job and became too busy for chats or to catch up. However, whenever we do manage ...