Today, protein-fortified foods and protein supplements form a market worth tens of billions of US dollars, with fitness ...

Experts explain why your body can’t tell the difference between natural and refined sugars—and how to satisfy cravings the ...

Bananas are the everyday fruit that slice so perfectly into cereal, blend beautifully into smoothies, accompany you on rushed ...

OPINION- When I lost weight I was a yogurt, fruit, nuts and honey breakfast person. Then I switched to an English muffin with peanut butter on it and eventually gained back the weight.

For Wisconsin residents, North Avenue Grill offers the perfect excuse to explore Wauwatosa if you haven’t already. The village has a charming downtown area with local shops, parks, and enough ...

Sweeteners include sugar and sugar alternatives. Sweeteners are used to enhance the flavor of foods and drinks, but some may ...