A new study finds that combining tiny improvements in diet, sleep, and exercise may extend both lifespan and health span — ...

A few extra minutes of sleep per night, plus a few more vegetables or grains and a little bit more exercise per day, can go a ...

Child care runs smoother with a few small systems. These practical tweaks save time, protect your child’s health and make ...

Focusing on improving sleep, diet and exercise may work together to add more years to life, according to a new study.

A witness has told of the terrified faces that greeted him as he rushed to the rescue of the victims of a horror crash ...

Adding fermented vegetables to the first course of a meal is common in Ukrainian cuisine, and one of the most popular pickled ...

Law enforcement and demonstrators clashed last night near where a federal agent shot and injured a man after he allegedly ...

As Seattle ramps up to host hundreds of thousands of fans for the slate of six games it is hosting in this summer’s men’s World Cup, Sound Transit says it plans to have a test of new ...

Mikel Arteta has confirmed Bukayo Saka had a minor injury issue after starting Arsenal ’s draw with Nottingham Forest on the ...

If you’re looking for a standing desk that offers the best stability, I’d recommend the Flexispot E7 plus. It arrived in ...

Barcelona defeated Real Madrid in the 2026 Spanish Super Cup final, with Raphinha scoring the winning goal in a thrilling 3-2 ...

Polycystic ovary syndrome affects an estimated 6 to 12 percent of women of reproductive age in the United States, and insulin resistance shows up in as many ...