Dr. Jason Snibbe, the orthopedic surgeon of the LA Clippers, doesn't take a laundry list of buzzy supplements each morning.

How you move during pregnancy can help to support you during childbirth, from Kegel exercises to stretches. See the ...

A fitness expert who introduced training techniques to the US Navy SEALs, Marines and Army detailed the approach focused on training less and building muscle.

The answer, it turns out, can be spotted at home. Skincare specialist at Germaine de Capuccini, Gina Baker, explains that “no ...

The widely respected fitness guru laid out specific workouts that everyone should include in their routine to help build strength.

In the fourth of a five-part series, Dana Santas explains how strong scapular muscles promote healthy shoulders, better ...

Did you know that women have much higher rates of jaw pain, tooth grinding, and TMJ? The reason may be explained by gender ...

SITTING IN A Beverly Hills hotel room during one of multiple media junkets, Dwayne Johnson spent nearly three minutes ...

Using actives like retinoids or vitamin C followed by ceramide-rich moisturisers (then an SPF in the morning) will help prevent visible signs of ageing long-term. "For sagging skin, you can ...

A new telepathy technology detects signals sent from the brain to the speech system delivering an experience that ...

Explore the causes, effects, and treatment options for malocclusion. Understand this common dental issue and take the first ...