Virginia Tech researchers have shown that memory loss in aging may be reversible. Using CRISPR tools, they corrected molecular disruptions in the hippocampus and amygdala, restoring memory in older ...

Solution-focused therapists highlight strengths, client values and goals, and exceptions to problems, not problems. These ...

What if one question could speed up your therapy—and reveal the blind spots holding you back? Discover the simple phrase that ...

Every year when the clocks go back, my body seems to forget how to sleep through the night. I go from blissfully snoozing ...

“REM sleep is linked to emotional processing, and vivid or unpleasant dreams are a natural response to stressful situations – ...

Lucid dreaming is a state where sleepers are aware they’re in a dream and can potentially control what happens in them. CNN producer Maya Blackstone underwent an intensive 19-day course with lucid ...