Japan's Yamato Okadome is already a star on the NCAA scene, but the Cal sophomore also has the potential for a global ...

"Swimming is about depth, maneuvering and figuring out a lineup where you could score the most points," coach Richard Stern ...

Swimming is a great workout if your goal is weight loss. Coaches break down the types of strokes, how to start a swim routine ...

Edwardsville wins its 12th consecutive IHSA girls swim and dive sectional meet Saturday at the Chuck Fruit Aquatic Center.

Western featured Bay County’s lone SVL champion in diver Ripley Andrus (361.30), who also took eighth in the 50 freestyle (26 ...

Here's what I would do with two days a week of swimming to get ready for the challenges of the Air Force pararescue (PJ) ...

Unalaska’s swim team wrapped up its 2025 season last week at the region tournament in Homer, sending off junior Adyson Scott ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, 30 minutes of vigorous stationary rowing can burn 369 calories, and half an ...

Harper Creek won a league title in girls swimming for the first time since 1983. The Beavers finished first at the ...

Twelve was the magic number for the Edwardsville girls swim team. The Tigers qualified 12 entries for the upcoming state meet ...

Minot High senior Samantha VonBokern defended her WDA titles in both the 200-yard freestyle and the 100 butterfly and Gracyn ...

McCloud, Temple Barton, White and Harper Barton teamed up in the 400 freestyle relay and won that race in a season-best ...