Burn stubborn belly fat with six joint-friendly chair moves that build core strength and boost metabolism, no crunches needed ...

Generally, losing inches is better than losing weight. Losing inches is a sign of losing body fat. If you’re losing inches off your waist and hips, you could be losing body fat from around your middle ...

By applying this new framework to a test group of more than 300,000 patients, researchers found that the number of obese ...

A new study finds that including waist size in obesity definitions raises prevalence to 68.6%, reshaping who qualifies for ...

Whether it’s a crick in your neck neck or stiff hips after a poor night’s sleep, there are simple stretches and exercises to ...

A new definition of obesity endorsed by 76 health organizations could dramatically increase the number of Americans ...

Under the new definition, a person is classified as obese if they have a high BMI plus an elevated reading from one of these ...

What’s changed: Vindell Washington, chief clinical officer at Verily, who served as head of the federal health IT office ...

Among patients with preclinical obesity, stronger grip strength was associated with reduced risk for progression to ...

A new study redefines obesity, revealing higher health risks for millions. The updated criteria include measures of body fat ...

Take a look at the impact of lifestyle factors on breast cancer risk. Learn how weight management, regular exercise, stress reduction, and healthy sleep habits can help prevent and manage breast ...

Many people lose inches without seeing weight changes, often due to muscle gain, fat redistribution, or water retention, ...