When TV presenter Joe Wicks decided to create a parody version of a common ultra-processed food, or UPF, for a new Channel 4 ...

Burn stubborn belly fat with six joint-friendly chair moves that build core strength and boost metabolism, no crunches needed ...

Generally, losing inches is better than losing weight. Losing inches is a sign of losing body fat. If you’re losing inches off your waist and hips, you could be losing body fat from around your middle ...

By applying this new framework to a test group of more than 300,000 patients, researchers found that the number of obese ...

A new study finds that including waist size in obesity definitions raises prevalence to 68.6%, reshaping who qualifies for ...

Olive oil could lower belly fat levels, but skipping out might be a ‘strong risk factor’ regardless of how the rest of your ...

In TODAY.com's Expert Tip of the Day, a cardiologist urges people to know a key body measurement that's associated with ...

Whether it’s a crick in your neck neck or stiff hips after a poor night’s sleep, there are simple stretches and exercises to ...

1. Lie on your back. Bring your knees to your chest. 2. Wrap your arms around your legs. 3. Extend one leg out straight while still keeping your other knee close to your chest. Hold for 10 seconds ...

A new definition of obesity endorsed by 76 health organizations could dramatically increase the number of Americans ...

Under the new definition, a person is classified as obese if they have a high BMI plus an elevated reading from one of these ...

What’s changed: Vindell Washington, chief clinical officer at Verily, who served as head of the federal health IT office ...