You should measure your waist between the lowest rib and the top of your hip. Avoid measuring your waist over bulky clothing ...

As the minute hand on the clock clicks past 6pm, I am gripped by an all too familiar urge. Crisp gin and tonic or reviving ...

Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

WEIGHING 30 stone at his heaviest, Mark Spurr pleaded with his GP “on his hands and knees” for a weight loss jab prescription ...

"Started my period unexpectedly in a white dress ten minutes before I had to go onstage in my school’s fall play." ...

This Friday, you can spend an evening with Dolly Parton's one and only creative director and costume designer, and see some of her own special costumes.

Shop the 46 must-have holiday gifts for every type of traveler, including high-tech gadgets, safety items, and perfect ...

Mary Sheffield defeated Solomon Kinloch in the Detroit mayoral race. Here's what we heard from both campaigns as Election Day 2025 progressed.

Small steps compound. Hem two pairs of trousers, choose your signature frames, and let your closet rise to meet you.

They choose pieces that work hard and age well. They invest once, then live in the item without thinking too much about it.

A new study suggests your weight-to-height ratio may reveal heart disease risk more accurately than BMI. Subjects with larger ...