Good morning. Today I’m wrestling with how to rectify the social media trend of having a “glow-up” with the reality of being stuck in a middle-aged body that is rapidly glowing down.

Normal cellular processes in living things — from germinating plants to our own cells — create biophotons, though escaping light isn’t visible to us.

In Week 4 of Digger Girl Diaries, it’s all about the highs and lows. From unexpected breakdowns to surprising glow-ups, I share the real moments that define life on and off site. Whether it's managing ...

When you wake up in the morning, it might feel like your brain just switched on at the ring of an alarm, although you still might feel groggy for a while. But the actual process the brain goes through ...

The festive season comes with sparkle, sweets, and sleepless nights: a trifecta that can test even the most disciplined wellness routine. From midnight mithai raids, travel, and social marathons, even ...

This article is written by a student writer from the Her Campus at UNH chapter and does not reflect the views of Her Campus. Making your bed in the morning is a key step in having a great day. Every ...

"Ron Swanson from Parks & Rec once had a cold heart, but it softened. He valued the people around him and was finally able to express that." ...

Mondays don’t have to feel like a chore. With structure, focus, and flow, you can turn the week’s hardest day into your secret weapon for performance and progress.

Why is leaving trauma so hard? You're not just abandoning expertise—you're betraying the teachers who saved you. Fire-wisdom transmits across generations.

GREEN BAY – The Green Bay Packers are paying to have another year with receiver Christian Watson. Set to become a free agent after this year, Watson agreed to a one-year, $13.25 million extension that ...