Passive-aggressive anger is tricky because it disguises itself as something else. You might say you’re fine when you’re not ...

Anger and aggression can feel empowering, but they can damage relationships and even become a habit. Fortunately, mindfulness ...

We all understand anger. It hides in traffic, at home during an argument, in line, or even when nothing important happens. No ...

While everyone is different and parentification can impact some people more than others, Dr. Sage, a psychologist, and Auer, ...

Learn why chasing approval and success leaves you empty, and how nonattachment can free you to enjoy life with more presence, ...

There was a time in my life when I may have punched a wall or two in anger. What got me to stop? Two things. First, at some point, I ...

MAFS fans have urged ‘run Nelly, run’ while slamming the producers for pairing her with ‘vile’ Steven. MAFS fans have urged ...

In TODAY.com's Expert Tip of the Day, a therapist reveals the No. 1 sign it may be time to let a friendship go.

Conflict styles are basically the go-to patterns we all fall into when things get tense with someone else. You know how some ...

These are the kinds of questions I, as well as many Americans, have today. As a nation we have to begin testing children at ...

You've likely heard of the fight, flight and freeze responses. But there is also a fourth, lesser known one: fawn. It can ...