Losing 4 pounds in a week isn’t unheard of, but it’s not usually considered a safe or sustainable strategy for weight loss.

The nationwide weight-loss goal Oz mentioned Thursday would be significantly more realistic if he intended to say 135 million ...

A 23-year-old has revealed how a simple, free daily habit helped him shed 100 pounds and regain his confidence. Lucas Callison, who goes by u/Pristine-Syrup4017 from Durant, Iowa, shared his ...

An 82-year-old woman in St. George lost over 100 pounds in a year through a nonprofit weight-loss program. JoAnn Mitchell has been part of Take Off Pounds Sensibly since 2009 and shaved off 101.5 ...