How many calories you should eat a day depends on your age, sex, physical activity, and whether you are trying to maintain, ...

Achieving 10,000 steps — or about 5 miles — per day can help you burn around 300-400 extra calories and work toward your ...

The 40:40:20 rule suggests that 40% of your meal should be lean protein, 40% should be fiber-rich fruits or veggies, and 20% ...

Dietary changes and exercise may help you burn enough fat to lose 7 pounds in about a month. Results may vary by person, however.

Knowable Magazine reports on the challenges faced by constitutionally thin individuals, who struggle to gain weight despite ...

MARSHFIELD, Wis. (WSAW) - A Marshfield woman who nearly lost her life in an ATV accident has transformed her health and self-confidence by losing 93 pounds with GLP-1 medications. Shelly Messick’s ...

As the satellites orbit Earth at an altitude of around 340 miles (550 kilometers), they slowly lose altitude over time due to ...

High costs are a common worry among users of Ozempic, Mounjaro and other weight-loss drugs, who report varying levels of ...

Britain and the European Union are seeking a post-Brexit trade deal, with failure likely to result in increased chaos in mutual trade, financial markets tumbling and huge economic costs.

Deal or no deal, British companies will have to confront a wall of bureaucracy that threatens chaos at the border if they want to sell into the world's biggest trading bloc when life after Brexit ...

VERONA, New York – Maurice Hooker just couldn’t do it. The Dallas native struggled all week to make weight for his WBO junior welterweight title defense Saturday night at Turning Stone Resort & Casino ...

A new documentary produced by Ryan Reynolds explores John Candy's struggles with chronic anxiety and his children's reflections on their father's legacy.