Avocados, a beloved kitchen staple, are notoriously delicate and ripen quickly. Understanding their biological nature as ...

Low blood pressure, or hypotension, can be dangerous as it impairs oxygen delivery to vital organs. When mean arterial ...

Prana Labs Inc., a Vancouver-based wellness technology company and creator of the AI-powered breathwork platform Vayu, has ...

Sleeping in a dark room promotes the natural sleep-wake cycle enabling the body to have good sleep balanced metabolism and a ...

There are more options this year if you're looking for an Apple Watch. How do the current models compare? We spell out all ...

Dr Sonia Gupta [email protected] In the hustle of modern life, stress, anxiety, and pain have become silent companions ...

Lower blood pressure naturally with yoga and pranayama. Try poses like Tadasana and Viparita Karani to relieve stress, boost heart health, and balance your body and mind.

Keeping stabled horses happy and healthy means ditching some of the more outdated ideas about stabling, suggests top vet ...

Neurologist says walking is the best medicine and if one walks 5,000 steps a day, one can actually lower the risk of getting ...

The NHS recommends we aim for 150 minutes of moderate intensity exercise or 75 minutes of vigorous exercise per week.

Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

A good night's sleep is important for overall well-being. A few tweaks in lifestyle can ensure a restful night and a peaceful ...