Bottle gourd (lauki) might seem like a humble vegetable, but it is full of benefits. It is low in calories, rich in fibre, ...

As the rains set in, it’s time to give pakoras a modern twist. Move beyond the usual pudina and imli chutneys and explore ...

Dixie Innes, co-founder of London food business Aphrodites and former Young British Foodie Awards nominee, invites MUNCHIES into her railway arch kitchen. Here we learn how to make muhammara, a ...

Learn how to make Veg Kolhapuri at home with Chef Tarika on Get Curried. Charlie Kirk shooting live updates: Tyler Robinson charged with murder, could face death penalty Robert Redford, Oscar-winning ...

You may also consider Hetty’s kale, couscous (carbs!) and tofu (protein!) salad with carrot-ginger dressing, or her sheet-pan ...

Many Indians observe Navratri fasting for spiritual and cultural reasons, but fatigue, weakness, and low energy often become ...

This festive season, enjoy bhog, kathi rolls, and mishti without upsetting your gut. Gastroenterologist Dr. Anubhav Jain ...

When it comes to healthy eating, cruciferous vegetables are often mentioned to be a part of a regular diet. Wondering why?

Ayurvedic expert Dr. Tanu Singh explains the biggest mistakes people make and how to correct them for a truly sattvic ...

Celebrate Navratri with Ayurvedic fasting tips. Learn how to balance Vata, Pitta, and Kapha doshas, eat sattvic foods, support your health.

Sreena Vijit, a 39-year-old academic, transformed her life by losing 20 kilos in 11 months through consistent routines, not ...