Ramin Mammadzade is an internationally recognized and certified English-speaking martial arts instructor and master.

If you love creative paracord projects, mind-blowing weaves, and unique survival gear, you need to follow me! Join the Weavers of Eternity community for expert tutorials, fun challenges, and must-know ...

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After “too many” missed tackles in deflating loss to Atlanta, the Commanders defense faces a common football paradox.