You'll need to give your ginger plant a little time before harvesting it—a few months of growth at least. When you're ready ...

Regrowing ginger from kitchen scraps is an easy and sustainable way to have fresh ginger at home. This method not only ...

Ginger has been a staple in African beauty routines for centuries, thanks to its natural properties. From skincare to hair care, the root is used in various ways to enhance beauty. Here are five ...

Winter often brings comfort food cravings, but it’s also the perfect time to load up on powerful, nutrient-dense superfoods.

Lightly sand cedar wood blocks or rings to revive the natural oils and tuck them between sweaters and blankets. This one is ...

Ditch those over-the-counter medications for cold and flu! Here are some simple kadha recipes, made from kitchen staples, ...

Feeling sluggish, struggling to sleep, and catching every cold going? Showing your digestion some TLC can help you to sail ...

Whether it’s bloating, a little too much gas, or that uncomfortable feeling of fullness, digestive issues can really put a damper on your day. As a dietitian, I spend most of my time helping people ...

Seasonal changes often bring colds and flu. Homemade ginger drinks offer a natural solution. Ginger, with its antiviral and ...

Cultivating your own nutrient-rich ginger is achievable with these seven essential tips. Learn to select and prepare rhizomes, provide ample warmth and consistent moisture, and utilize nutrient-rich ...

Air pollution causes breathing difficulties, coughing, and congestion, but clove tea offers a natural remedy for improving ...

For some, it is a cup of spiced chai that starts the day; for others, it is a mug of coffee that warms the evenings. Read on.