A simple change in the narrative can make a world of difference, allowing you to see situations more clearly and relieve ...

Learn why chasing approval and success leaves you empty, and how nonattachment can free you to enjoy life with more presence, ...

However, having rats in your garden can pose several health risks, especially to birds and outdoor pets, mainly because they ...

The goal of 529 plans is to make it easier to save for college. These tax-advantaged investment accounts allow you to save ...

But politically, shutting down the government to protect these subsidies is the silliest thing Democrats have done since they ...

Start to challenge the negative thoughts as they arise. Put your hand up or say no — don’t just let it talk to you that way.

While common and seemingly harmless, the word to eliminate from your vocabulary is “should.” At least when using it with ...

It’s tempting to try to “fix” a loved one’s depression, but it isn’t the wisest course of action. Here’s what to do instead.

Security video shows a neighbor jumping into action to stop flames from reaching a family’s home, saving them from potential ...

Congress didn't reach a budget deal by midnight Oct. 1, causing a federal government shutdown. Here's what it could impact.

Caught in a mental loop of "what ifs" and second-guessing? Overthinking can paralyze decision-making, fuel anxiety, and drain ...

The Israeli prime minister's comments come after Hamas agreed to release hostages under a US-proposed peace plan.