In terms of mortality, diabetes consistently ranks among the top five causes of death in the Philippines, with 43,944 lives lost in 2024 alone, according to the Philippine Statistics Authority.

Let’s be real—managing diabetes care isn’t just about doctor visits or medication. It starts way earlier… like in the grocery ...

Vitamins and supplements have gained popularity in recent years, making it challenging to determine which ones are worth the investment. Learn which vitamins work and which ones to skip.

In the new era of tell-all beauty, weight-loss injections — better known as GLP-1s like Ozempic, Mounjaro, Zepbound, and ...

At the heart of Filipino gatherings—fiestas, birthdays, reunions, even funerals—food is celebration, tradition, and love. But ...