While adapted CBT is not a cure, it offers a crucial framework for managing the secondary issues (such as anxiety and social ...
EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...
Rula reports that ADHD paralysis is a state of inaction affecting task management. It can be managed with professional ...
A secondary analysis on a randomized trial exploring how tailored cognitive-behavioral therapy affects health care utilization in pediatric functional abdominal pain disorder.
They say asking for help is the hardest part – but finding the right help can feel even harder. A guide to sorting through ...
CBT has long been considered a gold-standard treatment for depression—but does it still hold up? A new review of over 60 recent trials suggests its effects remain strong.
Cognitive Behavioral Therapy, Cancer, Hospice Care, Palliative Care, Anxiety, Quality of Life Share and Cite: Tang, L.L. and ...
Researchers estimate that 30% of cannabis users will develop an addiction called cannabis use disorder. Here's how to ...
People with irritable bowel syndrome are often only given treatments like cognitive behavioural therapy after others have ...
Cognitive shuffling is essentially distracting yourself from the chatter by "switching from deep thinking to random thinking, ...
Therapy can be expensive, but there are other, more affordable and free things you can do to boost your mental health.
Think of it this way — if our emotions are in the ‘driver seat’ of our life on a moment-to-moment basis, we’re mostly ...