Prime Big Deal Days event, taking place on October 7-8, offers runners major discounts on top fitness gear, making it the ...

These 4 simple bodyweight tests reveal if your strength, mobility, balance, and core are keeping up after 40—plus how to ...

Squats improve bone mineral density and reduce fall risk in later life while stabilizing knees and reducing pain in arthritis ...

Test your lower-body strength after 50. See the lunge counts for baseline vs. elite—and how to build up safely.

A FITNESS coach has captured the attention of over a million people by revealing the incredibly cheap and simple lunch. She ...

SIMPLY going for a stroll could help you lose 6lbs in a month – but the timing of your walks is key, scientists say. Going ...

Whether your stairs are straight, L-shaped or spiraled, these best vacuums for stairs tackle the dusty steps. Cleaning your ...

Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and when to get help.

Dementia, often mistaken for a natural part of ageing, is far more complex and widespread. While there’s no cure yet, early ...

Once a mid-century design staple, sunken living rooms – also known as conversation pits – are making a comeback. But are they ...

BestReviews is reader-supported and may earn an affiliate commission. Details. Amazon’s Prime Big Deal Days: Deals under-$100 ...