Tipton and Harper both said that any benefits from cold-water immersion come from the body’s cold-shock response: the sudden ...
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Ice baths to open waters: decoding the cold-water craze
It might look like just another wellness fad, but cold-water immersion — whether through open-water swims or quick ice baths ...
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I tried a yoga class followed by a cold plunge experience and one thing surprised me
Journalist Áine Kenny recently went to a restorative Ebb + Flow yoga class followed by a relaxing sauna and cold plunge ...
VINEYARD HAVEN, Mass. — A British-South African endurance athlete became the first person to swim around the island of Martha’s Vineyard on Monday, completing a 60-mile trek over multiple days to ...
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