Tipton and Harper both said that any benefits from cold-water immersion come from the body’s cold-shock response: the sudden ...

We explore all over Lofoten with the highlight of the trip experiencing a sauna ice swimming tradition in Solvær. Would you jump in ice-cold water after getting hot in a sauna? We also take a silent ...

The science pros at The King of Random reveal a genius trick to always have ice-cold water. NATO scrambles fighter jets again after major Russian attacks Democratic congressional candidate Kat ...

This is read by an automated voice. Please report any issues or inconsistencies here. Cold-water recovery has moved from locker rooms into living rooms. Professional athletes still swear by ice tubs ...

A federal class action lawsuit says there’s “filthy” and crowded conditions at an ICE holding center in San Francisco, California. Lawrey Getty Images/iStockphoto Immigration authorities are holding ...

Jalen Hurts did not show a single ounce of excitement as the Philadelphia Eagles stole a win Sunday over the Los Angeles Rams. The Rams were on the verge of upsetting the Eagles in the final seconds ...

Marcelo Bigliassi is an Assistant Professor of Psychophysiology and Neuroscience at Florida International University. He receives funding from the National Institutes of Health (NIH), serves on the ...

Illinois Gov. JB Pritzker is calling for more "transparency" after an ICE officer was seriously injured during an encounter with an undocumented immigrant outside Chicago. The suspect was shot and ...

The Ice Tub Club in Savannah offers a communal experience of cold water immersion, yoga, and sauna sessions. Co-founders started the club to build mental stamina and provide a social alternative to ...

Cold plunge devotees swear the wellness practice can do everything from lower the risk of depression to reduce muscle soreness, and there is a little research to suggest they may be on to something.