If you find yourself having a meltdown over something as small as spilling coffee or a minor criticism, your inner child ...

Sometimes, that inner kid is still looking for reassurance in ways you might not expect. Here are 14 signs that your inner ...

Two therapists dissect the anxiety, panic, and fear we feel in basements and what they're rooted in, from the physical ...

A father can provide a doorway to the world. His interaction forms part of the foundation, integral to identity formation, ...

Reading with children does more than build language. It helps them recognize, understand, and express emotions while ...

Scroll through your Instagram feed and you'll find it: words like boundaries, trauma, anxious attachment, and healing ...

Bad therapy is tempting because it “validates” your “inner child’s healing journey” – and never forces you to consider that ...

Whether it be high school medals, cards, stuffed animals or even rocks, each item seems to find a place on someone’s shelf – ...

Maternal sacrifice is in vogue politically. The new movie “If I Had Legs I’d Kick You” shows where it can lead.

On World Mental Health Day 2025, experts stress that mental health access during emergencies must prioritise empathy, trust, ...

World Mental Health Day is often marked with hashtags, wellness workshops, and polite conversations. But this year, UNESCO ...

For World Mental Health Day, we looked at different ways Seattleites nurture their mental health, from yoga in a glasshouse ...