For World Mental Health Day, Friday, Oct. 10, Apple has unveiled a special award for Apple Watch and a series of helpful self ...

Cole announced Thursday on ESPN2 that the inaugural season of the Banana Ball Championship League is coming to 75 stadiums, 45 states and will be played in front of 3.2 million fans next year.

While there are different meditation techniques, many traditions encourage focusing on breathing to help calm the mind. When ...

Ms Muir-Sage wants to encourage people to connect with the deeper history of October 31, which she says has been overshadowed ...

Every story of empowerment is a spark that can ignite another. These women prove it—with their journeys, their voices, and ...

Building a life that feels both impressive and fulfilling doesn’t require dramatic changes or grand gestures. Instead, it’s ...

Once you have the overarching curriculum, use the ChatGPT agent mode to source the most appropriate learning resources. The ...

Types of meditation include mindfulness, body scan, loving kindness, walking, and transcendental. Here's how to know what's ...

As part of Hyatt's "Time Here Is Worth More" campaign, I visited the latest Secrets resort, met the mindfulness legend, and spent quality time, with me.

A crystal and healing specialist is challenging some of the common myths surrounding Halloween. Louise Muir-Sage, founder of Something Kind of Woo in Royal Wootton Bassett, believes the season is ...

Legendary musician AR Rahman is all set to mesmerize audiences on the ghats of the Ganga in Varanasi, marking his first-ever ...

Some research has indicated that meditation can reduce implicit bias, and though it has limits, experts believe it may help ...