As a rule of thumb, most women should aim for about 11.5 cups per day and most men about 15.5 cups per day. Research on the ...

From skyrocketing fiber levels to unexpected bloating, discover how this 100% whole-grain snack reshapes your digestive ...

Popcorn is a high fiber, whole grain food that promotes gut health. But not all popcorn is good for you. Learn more.

Constipation, marked by irregular and hard defecations, is a common problem with respect to digestion that can occur in ...

It’s not unusual for cats to have the occasional upset stomach, but when issues persist, something more serious could be ...

Dr David Johnson selects his 10 highest-impact publications from 2025, which define new management standards across a broad spectrum of diseases.

Registered dietitian Jamie Miller, with Village Health Clubs & Spas, joined Good Morning Arizona to talk about why ginger is ...

People might attribute midnight bouts of chest pain or waves of nausea to food poisoning, stress or a stubborn case of ...

By telling the brain that it is still sunlight, blue light from screens inhibits the release of melatonin. Melatonin secretion is decreased and delayed when prolonged screen time occurs late at night.

Festive feasting and late nights can disrupt gut health and immunity. A gastroenterologist explains how dietary overload, ...

The Philippine herbal medicine industry is growing, driven by rising consumer interest in natural, plant-based remedies. According to Insight10, ...

Candidate selection underscores Confo’s ability to rapidly advance differentiated GPCR-targeting therapeutics and its focus ...