Pella coach Doug Cutler has his runners use journals. State champ Marissa Ferebee is a big believer. "We reflect on the week ...
The latest Iowa Drought Monitor shows moderate drought conditions have returned to 4.4% of the state, with the rest of Iowa rated as abnormally dry. Just over half of Fremont County in southwest Iowa ...
Minnesota: PK Dragan Kesich, who had four field goals at Iowa last year to account for all of the scoring for the Gophers, ...