The new dietary guidelines give federal approval to a fat that has slowly caught on with consumers, even as doctors have ...

Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.

Salmon and chicken are nutritious protein sources that can benefit your health, but they offer different amounts of fats, ...

Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, ...

Tucked away in downtown Laramie, Altitude Chophouse & Brewery stands as a testament to culinary excellence amid Wyoming’s rugged landscape and big skies. The classic brick façade gives you that ...

Ham and turkey both show up on holiday tables and family dinners, but they are not equally friendly choices if you are ...