These Keto Pita Dippers make the PERFECT item to serve alongside your favourite dips. They're low carb, gluten free, tasty, and easy to make! Isn’t fathead dough great? I usually end up using it for ...

We've yet to meet anyone who can resist scooping up a gooey, golden hot dip. Made extra-rich and -flavorful with four kinds of cheese — cream cheese, Gouda, mozzarella, and Parmesan — this ...

A keto fast may help you shift into a fat-burning state faster than following a keto diet or regular fasting alone. Benefits may include weight loss, more stable blood sugar, and improved energy, but ...

Share on Pinterest Following a ketogenic diet may help improve symptoms of depression, a new review suggests. Image credit: Alba Vitta Studio/Stocksy Ketogenic diets focus on consuming higher fat and ...

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Controversial, perhaps, but hear me out. The climate is controlled. The parking is handled. The children can go elsewhere. The food can be hot! Now, there are tons of times where live sports are ...

Maybe you’ve seen an influencer make French fries out of almond flour. Or a sandwich recipe that swaps bread for fried cheese. They’re called keto meals, and they’re largely shared for one reason: to ...

Autumn weekends tend to fill up with sports, family visits, and last-minute hangouts, which makes easy dips a smart move. Having 19 different fall-friendly picks means you can swap them in and out ...

Dips have a knack for stealing the spotlight at any get-together, especially when they offer a little fire and a whole lot of richness. This lineup of 25 crowd-pleasers guarantees nobody’s left ...

The popular ketogenic, or keto, diet may accelerate the aging process, suggest studies in animals. According to a new murine, or mouse, study, this effect of the diet is primarily restricted to males.