The keto flu occurs as your body adapts to the keto diet and can result in symptoms like fatigue, nausea, and difficulty concentrating.

A keto rash is a medical condition called prurigo pigmentosa — and it could leave behind a permanent mark if you don't treat it.

The Hidden Ingredients You Shouldn’t Ignore As the holiday season approaches faster than you can say “pumpkin spice,” it’s ...

Eamonn Holmes shares a health update on GB News after suffering a fall in his home. HMP Durham inmate Mark Mason, who was ...

Halle is known for her incredible physique thanks to her workout regime which has changed in recent years after the onset of ...

Starting a low-carb diet may lead to leg muscle aches due to dehydration and electrolyte imbalance. Learn how to manage these side effects effectively.

Experts advise to be sceptical of popular diet claims as such advice that is not verified can leave you with deficiencies or ...

Most people want to be as healthy as they can be so they can reach old age. Perhaps we're not as devoted as tech millionaire ...

Weight loss does not always have to be a herculean task. Snigdha Baruah, who successfully shed 35 kg, shares three ...

Professor Jason Kovacic, leading cardiologist and Institute Director, rates popular diets from best to worst for heart health ...

A woman who lost 5st through a calorie deficit has shared three tips she wished she knew when she started her journey, in the hopes that it might help others lose weight ...

Thirty-four dollars at most stores gets you maybe a decent shirt and a pair of socks if you’re lucky, but at Music City Thrift in Nashville, that same money transforms you into a shopping ...