The time you spend on the pot can offer health clues, says an expert doctor on what's normal, what's not, and why it matters.
If you’ve ever been hit with the sudden urge to poop during a meeting, date, or big event, you’re not alone. Many people wonder if there’s an ideal time of day to go and whether it’s possible to shift ...
Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.