Learn which of the best omega-3 supplements are recommended by nutrition experts for women, men, kids, and more.

PureHealth Research announces their collection of supplements for nervous system support, designed for biohackers, executives, and wellness optimizers seeking to maintain peak cognitive and physical ...

Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. One study concluded ...

“Berberine works primarily by activating an enzyme called AMPK – often referred to as the body’s ‘metabolic master switch’ – ...

Rebecca Jaspan is a registered dietitian specializing in anorexia, binge eating disorder, and bulimia, as well as disordered eating and orthorexia. Nick Blackmer is a librarian, fact-checker, and ...

There’s been a lot of buzz on social media about magnesium L-threonate, especially among people interested in supporting cognitive health (lots of chatter about how it crosses the blood-brain barrier) ...