Nutrition labels are essential for making informed food choices, but they are often surrounded by misconceptions ...

Registered dietitian Pamela Nisevich Bede recommends using Abbott's Lingo, a continuous glucose monitor, and making small ...

Both raisins and figs are excellent sources of dietary fiber, which is essential for healthy digestion. Fiber helps keep ...

TOBA TEK SINGH: Malnutrition is inflicting loss of billions of rupees to the national economy through decreased productivity, higher healthcare costs and lost future earnings due to impaired physical ...

Lifestyle medicine improves personal health, dramatically reduces healthcare costs, and benefits planetary health. The ...

Sourdough bread can be a delicious, satisfying holiday staple — and compared to many traditional breads, it’s often easier to ...

Diagnosing one to have diabetes mellitus is not a death sentence but a call to lifestyle changes woven with conscious ...

Here are some strategies to eat better for cancer prevention: Focus on plant-forward eating: Fill your plate with vegetables, ...

A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a Mediterranean-style omnivorous dietary pattern and reduce environmental impact.

Physicians attending the Lifestyle Medicine Conference waited patiently in a long line for Dean Ornish, MD, to sign a copy of ...

At the 2025 International Kidney Cancer Symposium, Dr. Michael Staehler, of the University of Munich, highlighted the ...

Hungry for something quick, nutritious, and delicious? Sandwiches are the perfect go-to meal when you’re pressed for time but ...