Even if you're new to weightlifting, you likely know that the exercise format is going to make your muscles stronger. But the ...

As hormone levels shift during menopause, many women notice their skin losing its smooth, youthful texture. Fine lines, ...

U.S. votes during Election Night 2025, with results to come in races including New York City's mayoral election, New Jersey and Virginia governor and California's Proposition 50.

“Just like any other group of muscles, the pelvic floor muscles can lose strength and tone over time if not regularly activated,” says Dr. Amanda Neri, PT, DPT, founder of The Pelvic Institute and ...

The NJ governor election is Nov. 4 and new odds and polls predict a winner between Mikie Sherrill and Jack Ciattarelli. See the latest.

NORMAN — There were a lot of preconceived notions about Aaliyah Chavez before she arrived on OU’s campus. Over the past few years, you’d be hard pressed to scroll through a high school basketball ...

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I promised myself I was going to take control of my health. I didn’t care if it ...

India vs South Africa Final LIVE Cricket Updates, ICC Women's ODI World Cup 2025: South Africa are chasing 299 in the final ...

A heroic century from Proteas women captain Laura Wolvaardt was not enough to save her team, as they fell to a 52-run defeat ...

Deepti Sharma and Shafali Varma emerged as heroes. The Indian women’s team etched its name in history, becoming world ...