Peanut butter is high in protein, but some foods have even more per serving. Here are animal and plant-based alternatives to ...

These high-fat, low-carb keto-friendly chicken recipes pack flavor and protein. Start drooling over chicken piccata, satay skewers, and more.

Plant-based foods have a place in a high-protein diet, offering many essential nutrients and contributing to a balanced eating pattern.

Muesli bars are usually thought of as a healthy snack because of added fruits or nuts, but experts warn they are more like ...

High protein foods for weight loss with Indian dishes, recipes, calories, and smart meal ideas that keep you full and support ...

The most recent edition of the federal nutrition guidelines, released in early January, raised the recommended floor for protein consumption, setting a range from 50% higher to double the previous ...

After tasting 30 popular store-bought soups, Consumer Reports shared its assessment. The nonprofit evaluated each soup for both flavor and nutrition, with a close eye on sodium levels, fiber, and ...

There are about 6 grams of protein in an egg. Foods with even more protein than an egg include chicken, chickpeas, shrimp, lentils, tofu, and more.

Zero carb foods like salmon, kale, and avocado help you cut sugar, burn fat, and dodge energy crashes without sacrificing ...