Aerobic exercise, such as brisk walking, running, swimming and cycling, "is strongly associated with reduced all-cause ...

You may be working out too hard and jeopardizing your fitness. Use Daily Mail's tool to calculate your ideal exercise 'zone' ...

People aged 45 and above, who want to lose fat through low-impact exercise, should try morning walking, because it provides ...

Cardiovascular disease plays out differently in men and women. Even when diabetes and other risks affect them equally, gender ...

Recent studies suggest that adequate water intake may significantly reduce the risk of cardiovascular disease and overall mortality. Consuming more water is linked to lower blood pressure and improved ...

From Hollywood stars to ordinary users, propranolol is increasingly used to manage anxiety and performance stress. Experts ...

The United Arab Emirates (UAE) will implement a tiered excise tax on sugar-sweetened beverages (SSBs) from January 2026 ...

Only 3.6 million of the 22.8 million adults aged 30–79 years with hypertension in Bangladesh have the condition under control in 2024, according to the latest World Health Organisation (WHO) report.

Dugal Bain-Kim never took his health too seriously, but after his father was diagnosed with Alzheimer's and died shortly ...

According to Apple’s testing, the Ultra 3 should last 42 hours with “normal” use thanks to a bigger battery and more ...

The vagus nerve halts stress and regulates emotions - and could stop you getting sick. But do you really need a £600 gadget to switch off?

The World Health Organization (WHO) today released its second Global hypertension report, showing that 1.4 billion people ...