After reviewing key studies on hypertrophy, coach Sarah Mackay shares the 10 best exercises for building muscle. These are ...

Nicole Gray discovers that you don't need a huge budget or a team of professionals to pull off a stunning transformation.

The national tree, the Silver Thatch Palm has played a major role in our economy and traditions and it is still used today.

When sitting down with Anthony Moyles to talk football it's best to get comfortable because you could listen to the man all day.

Masculinizing hormone therapy involves taking testosterone to induce masculine body characteristics, which may help better match your gender identity.

Week 27 marks your third trimester. During this time your growing fetus will place increasingly more pressure on your lungs and bladder.

WASHINGTON (AP) — President Donald Trump is undergoing what he has described as a “semiannual physical” at Walter Reed ...