Boxing is a great workout option because it can be done with minimal equipment, by yourself or with a partner, and it works your entire body. A boxing workout will not only reduce stress and increase ...

Professional mixed martial arts (MMA) fighter Themba Gorimbo is showing off his intense training routine on social media and grappling with world class wrestlers to elevate his skills after a ...

In Wajima, Japan, where hundreds of homes and studios were destroyed, master-class artisans are struggling to keep lacquer alive and nurture the next generation of creators. By Patricia Leigh Brown ...

Join Allen Green and Coach Mustafa as they emphasize the art of simplicity in boxing with a focus mitt drill dedicated to ...