Jules Jenkinson from New Milton in Hampshire collected the 2026 British Gymnastics Foundation, Hazel Green – Love to Move Award. (Image: British Gymnastics) Jules said: “ Receiving this recognition ...

To combat negativity, a simple shift of thought helps replace harsh self-judgement with balanced thinking. For example, ...

An Indian king sheltered thousands of Polish refugees during WWII. His forgotten act still defines true leadership., People, ...

Recent research shows regular resistance exercise isn’t just good for muscles, it can also slow the brain’s biological age by up to 2.3 years, suggesting strength training helps preserve brain network ...

Glasgow hairdresser Jade Hayter raises awareness of motor neurone disease (MND) in women after losing mother-in-law Mags ...

Samsung Electronics said on Thursday that it has started shipping the latest high-bandwidth memory chips, HBM4, as the chipmaker races to catch up with rivals in supplying to Nvidia.The global race to ...

A brother and sister from Michigan have volunteered nearly 30 years combined at the Boulder City thrift store.

A 20-year follow-up of the ACTIVE study found that older adults who did speed-based cognitive training, especially with later ...

The harm of social media goes deeper than you might think. The apps are impacting attention spans and working memory skills ...

A simple brain-training program that sharpens how quickly older adults process visual information may have a surprisingly powerful long-term payoff. In a major 20-year study of adults 65 and older, ...

The researchers found that older adults who completed a specific speed-training exercise were significantly less likely to develop dementia. Others aren't so sure.

Brain cells are constantly swallowing material from the fluid that surrounds them—signaling molecules, nutrients, even pieces of their own surfaces—in a process known as endocytosis that is essential ...